Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Locations

Office Hours

Monday

Closed

Tuesday

9:00am - 1:00pm

3:00pm - 7:00pm

Wednesday

4:00pm - 9:00pm

Thursday

9:00am -1:00pm

3:00pm - 7:00pm

Friday

Closed

Saturday

9:00am - 1:00pm

Sunday

Closed

Monday
Closed
Tuesday
9:00am - 1:00pm 3:00pm - 7:00pm
Wednesday
4:00pm - 9:00pm
Thursday
9:00am -1:00pm 3:00pm - 7:00pm
Friday
Closed
Saturday
9:00am - 1:00pm
Sunday
Closed